Yoga

Yoga
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When:
January 20, 2016 @ 12:30 pm – 1:30 pm
2016-01-20T12:30:00-05:00
2016-01-20T13:30:00-05:00
Where:
Madison CS head office
210 Dundas St W
Toronto, ON M5G
Canada
Cost:
Free
Yoga @ Madison CS head office | Toronto | Ontario | Canada

Please join for yoga with a trained volunteer instructor. Yoga is a type of exercise that strengthens and stretches the body through various poses. Yoga techniques can be useful for achieving fitness and prevention of some diseases. Naturopathy can be termed as a holistic approach to healthy living; which can be achieved by following the laws of nature, rules of good conduct and practicing meditation and yoga.

 Yoga at Madison CS head office held every third Wednesday of the month 12:30pm-1:30pm.